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The green smoothie challenge: how to start spring in good shape with healthy vegetable smoothies
Get a fit start to spring with our green smoothie challenge! Discover the healthy power of vegetable smoothies and master the challenge with ease.
Liver detoxification made easy according to Anthony William
Find out how you can gently detoxify and strengthen your liver. Discover the signs of a stressed liver and follow the simple steps of Anthony William's tried-and-tested liver cleanse.
My story with Anthony William - The Medical Medium® (Keimling-article)
From MS diagnosis to medical medium - Bernd Bissinger's incredible journey to recovery.
A smoothie for breakfast - the ideal start to every day
Green smoothies: the healthy and delicious start to the day - find out how they boost energy and well-being.
Regulatessenzen: Liquid energy for a healthy immune system and more vitality
Strengthen your immune system and boost your energy with cascade-fermented Regulatessenzenzen - the liquid energy source for your health!
Almond puree - the all-rounder (guest post by Urs Hochstrasser)
From nutritional supplements to peak athletic performance, almond puree is a valuable companion. Find out more about the health benefits and culinary delights this product has to offer.
The most important foods for a healthy gut
Strengthen your gut for the whole year! Discover the most important foods and tips to support your immune system and gut flora.
Juices vs smoothies: which is healthier?
Learn about the similarities and differences between juices and smoothies and discover which drink is better for your health.
Healthy eating on the go: Delicious and light with raw vegan snacks
Healthy snacks on the go: From nuts to smoothie bowls - tips for tasty, handy snacks that provide energy.
Food drying: health benefits and long shelf life
Learn about the benefits of drying food for longer shelf life and maximum flavour. Insights, instructions and health benefits from expert Til Genrich.
Filtered water for health and enjoyment
Purity and enjoyment: water filters for your health! Find out how you can filter harmful substances out of your drinking water. ??
Liquid gold: the role of linseed oil for our health
Treasure chest of health: Discover the transformative power of linseed oil for your vitality and well-being. ??
Sana Health juicer - top price-performance in an extravagant design
Discover the Sana health juicers: performance, design and quality combined. Find the perfect juicer for your needs. Get advice now!
Why we should include fresh juices in our daily diet
Discover the benefits of freshly squeezed juices for your health. Nutrient density, lots of vitamins and a variety of flavour combinations await you. Give it a try!
Deliciously refreshing, not just on hot summer days: good humour with mangoes
Discover the deliciously refreshing world of mangoes! From exotic flavour to good humour - find out more in our blog post.
Algae - what can they do!
Discover the fascinating world of algae! From oxygen production to food sources - find out more about their versatility and nutrients.
Wild blueberries - why Anthony William swears by them
Wild blueberries - why does Anthony William swear by them? Find out how these potent berries work for detoxification, brain health and as a prebiotic. An article by Bernd Bissinger, certified health coach and NLP master.
Exotic fruits without any climate impact
Our sweet raw food classics pineapple, dates & co.: sustainably grown, processed and transported in a climate-friendly way.
Wild cuisine: wild herbs on the plate
Discover the diverse flavours and health benefits of wild herbs and fruits. They grow untreated and unsupervised in nature and can be used in the kitchen in a variety of ways.
Green Easter - enjoy the holidays fairly, vegan and zero waste
Alongside Christmas, Easter is also a celebration of love and community. People give each other presents with little things and gifts, fill colourful Easter nests and hide them for the fun of searching.
Take a deep breath - with the best air!
With the start of the coronavirus pandemic at the latest, many people began to think seriously about viruses. Allergy sufferers, on the other hand, are constantly aware of the quality of the air they breathe in. Their airways signal when this is no longer
The cult drink celery juice according to Anthony William:
But does freshly squeezed celery juice really deliver what it promises?
Life as a vegan competitive athlete
A vegan diet in competitive sport is part of my everyday life. I'm Johanna Heldmann (27), I've been vegan for 3 ½ years and I play handball for Buxtehuder SV in the first German handball league.
Do your own dehydrating - even in winter!
Is there actually a special time of year when dehydrating is particularly recommended? And what can be dried in winter? Peter Dreverhoff provides the answers.
Roland Jentschura on alkaline, healthy, successful sport and why more and more people are currently falling by the wayside.
In this blog post, the author of "Power instead of 'sour'" gives us a concise insight into the mostly avoidable causes and consequences of chronic latent hyperacidity as well as how to prevent and regenerate it.
Sweet World Vegan - Interview with Estella Schweizer!
Now it's getting sweet! Vegan expert Estella Schweizer interprets 80 much-loved sweet classics from all over the world in her new book. What makes it special: All the cakes and desserts are vegan, but taste at least as delicious as the originals.
The history of the coconut and why it is so valuable to us.
It all started with $25 and 6 litres of coconut oil - a portrait of coconut pioneer Manfred Görg.
B12 and then? Useful food supplements for vegans
Vital substance roulette - why is it so difficult? Our diet has the disadvantage that we should not simply choose our food according to the pleasure principle. Here you can find information about the most important food supplements for vegans.
Christian Dittrich-Opitz: Green smoothies - pure vitality
Christian Dittrich-Opitz, author and health coach, has been focussing on healthy eating and life energy since 1983. In this article, he explains why smoothies play such a central role for him.
Customer feedback - Juicing as an elixir of life
We recently received a great message from a customer that made us so happy that we would like to share it with you here. Perhaps Mr M. can give you the same pleasure and motivate you to make fresh juices?
Raw fasting with Peter Dreverhoff
Peter Dreverhoff is the best-known raw food expert at Keimling health food and many may already know him from Keimling-YouTube videos or from trade fairs such as Rohvolution or VeggieWorld.
Sustainable gift giving & packaging
Are you also plagued every year before Christmas by the question "What can I give as a present"? We have collected a few ideas on how to give a particularly sustainable gift this year. Lovingly selected and packaged, but without a guilty ecological consci
Creative zero waste ideas for the kitchen
Bought or prepared too much food again? Does your heart bleed at the thought of throwing away valuable food? We have a few ideas on how you can turn supposed waste into something delicious or make great helpers for the home and garden.
No goose at all - how I prepare for a vegan feast with the whole family (Boris Lauser)
B. Lauser is a raw food and plant-based chef from Berlin. He has influenced several chefs in restaurants and hotels with his approach to plant-based food. Read here how B. Lauser prepares for a vegan feast.
6 reasons why you should switch to vegan raw food soups
The fact that soups don't have to be cooked hasn't necessarily got around yet. That's why we want to do some pioneering work here and provide 6 convincing arguments in favour of raw food soups.
Jannick Lüttge on "Optimal nutrient supply for vegan endurance athletes"
Instagram influencer Jannick Lüttge is a vegan endurance athlete. On his account, he provides tips on training and vegan nutrition. Jannick has compiled his basic knowledge on vegan nutrition for athletes for our readers.
Florian Sauer - Liver cleansing - Liver fasting at the Nakurapie Academy
Florian Sauer, founder of the Nakurapie Academy and known for his liver fasting programme, gives an interview with Keimling Naturkost, Florian Sauer, founder of the Nakurapie Academy and known for his liver fasting, provides in-depth information on fastin
Dehydrating in winter? Of course, says Ute Ludwig.
Ute Ludwig is a medically certified nutritionist specialising in raw food, a specialist consultant for gut health and sports nutrition and a trained raw chef and author. Today she talks about the magic of dehydrating.
My culinary journey into the world of Medical Medium©/Anthony William
In her book, Alexandra Skirde presents culinary creations for a "Medical Medium (Anthony William)" diet. She told us how she came to this conclusion and why a diet according to Anthony William makes sense to her.
Autumn snacks for on the go - healthy and delicious!
Lisa Albrecht is a journalist, blogger and author. She has been inspiring people to lead a healthy and relaxed everyday life for many years. Her blog ichlebegrün.de covers numerous topics relating to a sustainable lifestyle.
This is how organic and raw vegan works!
Organic pioneers for 38 years - out of conviction for a healthy and enjoyable diet and for a sustainable environment
Healthy food for the cold season - preserving fruit and vegetables without heat
Preserving fruit and vegetables without heat is easier than you might think. Below we show you the best methods for fermenting food.
Who has the coconut? Or rather - who hasn't got it yet?
This is all about coconuts - they contain a lot of power and good nutrients that can be used in a variety of ways.
The most important information about raw food nutrition
Some call it raw food, others raw food. Behind both terms lies a fresh world of enjoyment full of creativity, flavour and fun.
Basics of the Anthony William teachings
Anthony William provides answers to the question of how we can counter the chronic diseases of our time in a natural way with living, fresh food (raw food).
Interview with Urs Hochstrasser - Rohvolution Berlin, 22/03/2015
We had the honour of interviewing almond butter pioneer Urs Hochstrasser back in 2015. His progressive ideas and creations are more relevant and popular today than ever before. We have therefore edited the interview for you once again.
Storing fruit and vegetables correctly
Fruit and vegetables taste best when fresh. But when we buy food, we usually buy it for a few days at a time. To ensure that the food we buy stays fresh for as long as possible and preserves sensitive nutrients, it is important to store it correctly.
Marcus Schall: Why freshly squeezed juices are such important sources of nutrients - and how we can best utilise them for our well-being.
Guest author Marcus Schall, a nutritionist and performance food coach, knows what is important when it comes to healthy eating and why freshly squeezed juices should be an essential pillar of a healthy diet.
Drying in raw food quality
The gentlest and most natural way of preserving: drying at low temperatures.
Which dehydrator is right for me?
In the jungle of dehydrators, it's not easy to find the right one for you. Peter Dreverhoff provides information on the differences and gives tips on what is important when making your purchase decision.
Why smoothies
Smoothies are delicious and wonderfully creamy drinks from the blender. Unlike juices, whole fruits are processed in order to utilise the full spectrum of nutrients and vital substances.
Maria Knoch from Maunawai on the importance of water filters
M. Knoch is a graduate economist, health and nutrition consultant and founder of the company Maunawai Wasserfilter. In this interview, she reveals why it makes sense to treat our most controlled foodstuff - water - with a water filter.
Raw food trends and their pioneers
Raw food is as diverse as its followers. There is no "one" direction. Rather, very different schools have emerged over the course of time.
Alkaline fasting according to P. Jentschura with Ute Jentschura
Ute Jentschura on alkaline fasting according to P. Jentschura. The family business has always pursued the goal of making a sustainable contribution to beauty, health and well-being.
Why does celery juice look so different throughout the year?
If you have been a celery juice drinker for a while, you may have wondered why celery juice changes its appearance over the course of the year, i.e. sometimes it is green, sometimes rather brownish, sometimes lighter and sometimes darker.
Vegan on the road and on holiday
Going vegan on the go, visiting friends or travelling is becoming increasingly easy as veganism has become mainstream. However, being healthy and vegan requires some preparation, so here are a few tips.
Optimum balance inside and out: alkaline nutrition and body care
Stubborn spring fatigue, frequent colds or skin problems - a balanced acid-base ratio in the body has a very significant influence on our well-being!
Well supplied with vitamin C
Lisa Albrecht is a journalist, blogger and author. She has been inspiring people to live a healthy, conscious and relaxed everyday life for many years.
Have a healthy breakfast
A healthy, balanced diet provides the body with all the nutrients and vital substances it needs for its cells. This also strengthens the immune system and makes everyday tasks easier.
Interview with Christian Dittrich-Opitz on smoothie cures and intermittent fasting
Christian-Dittrich Opitz provides information in the fasting guide from Keimling Naturkost about the benefits of a diet rich in vital nutrients and about smoothie cures.
What is raw food?
Raw food - unadulterated enjoyment, healthy variety and maximum vitality. A raw food diet includes almost all foods that you are familiar with from the hot kitchen. The only difference is the temperature...
What should I do if I cannot tolerate celery juice?
Celery juice is healthy! Many people therefore drink their celery juice every morning, and many Hollywood stars, including Sylvester Stallone, Kim Kardashian and Katie Holmes, swear by the green cult drink.
What do I do if I don't like the taste of celery juice?
Nobody will probably question the fact that celery juice is healthy, but what if I can't cope with the flavour of celery juice?
Buchinger fasting with Laura Junge
Laura Junge is a medical nutritionist and medically certified fasting instructor with clinical experience. Keimling Naturkost provides insights into the effects of Buchinger therapeutic fasting.