Have a healthy breakfast
Vegan and raw food cuisine offers countless opportunities to bring variety to the table and spoil the palate with ever new compositions.
Don't fancy elaborate recipes with long preparation times? Vegan raw food can also be down-to-earth. Have a healthy and delicious breakfast - every day!
- Vegan raw food breakfast
- Variety on the plate
- Delicious wholefood
- Quick preparation
Raw food breakfast for a good start to the day
An energised start to the day - there's a lot you can do for this at breakfast. A breakfast made from natural and unadulterated foods is particularly suitable because it is healthy, tasty, provides you with important nutrients and vital substances and does not overload your metabolism.
Students and working people in particular should be careful not to overeat at breakfast - because a full belly doesn't like to study. It's up to you how you start the day. Because you decide what you eat and how much of it.
A light raw food breakfast supports the metabolism
Nutrition is an essential part of your life. You could not exist without food. The food you choose has a direct influence on your well-being. You should already be aware of this at breakfast.
In the morning, your body is busy cleaning up. It removes the metabolic residues that have accumulated during the night's digestive and detoxification activities. If you then start the day with eggs and bacon or jam sandwiches, you are putting extra work on your body and disrupting its important metabolic activities.
A quick raw food breakfast energises you for the day
Mornings usually need to be quick, so preparing breakfast shouldn't be too time-consuming. "Back to the roots" could be the motto - back to the roots! A light, healthy, raw food breakfast has a positive effect on your overall well-being.
You can concentrate better and face the challenges of everyday life more calmly. And best of all, you don't have to go without anything, as the menu includes muesli, bread, spreads and even milk and yoghurt (vegan, of course) - a real treat!
If you prefer to drink your breakfast, prepare yourself a delicious green smoothie. Mixed in no time from fresh ingredients, it gives your body everything it needs for a good start to the day.
Healthy nut and fruit muesli energises you for the day!
A muesli with nuts and fruit is the ideal meal for a good start to the day. Berries, for example - especially the red and dark blue ones - help to maintain a normal blood cholesterol level.
Apples and pears contain pectin. The intake of pectins as part of a meal helps to reduce the rise in blood sugar levels after a meal.
Raw food for breakfast: some things take time to prepare
A little fresh fruit for breakfast with a homemade almond drink - it's quick and doesn't take long to prepare. However, if you want cereals, nuts and dried fruit for breakfast, you need to plan in some preparation time.
Nuts, seeds and cereals should be sprouted and eaten fresh so that your body can absorb the nutrients they contain. Dried fruit should be soaked before processing. Cereal grains should also be soaked before you process them into flakes.
Keimling Naturkost wishes you a good start to the day!
Our products are free from animal ingredients. For the love of nature and your health.
We set the highest standards for our products. Genetic engineering and irradiation are just as taboo as drying temperatures above 45° C.
Nothing is as perfect as nature! Enjoy products of maximum naturalness, without synthetic vitamin additives, preservatives or fillers.
Keimling Naturkost decided many years ago in favour of a consistent renunciation of palm oil. Our range is 100% palm oil free.
Our suppliers practise controlled organic farming. This means no synthetic pesticides, no mineral fertilisers and certainly no genetic engineering.
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