Eine Person hält eine Holzschale mit rohen Cashewkernen. Pfeile beschreiben: Rawfood-Qualität, Unter 45 °C getrocknet, Kalt geknackt, Reich an Kupfer, Magnesium und Phosphor.

Keimling Naturkost präsentiert Cashewkerne in Really Raw-Qualität. Rawfood-Qualität wird unter 45 °C getrocknet. Das Produkt ist vegan, zertifiziert biologisch, hat nachhaltige Verpackungen und stammt aus fairem Anbau. Premium-Qualität seit 1984.

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Product number: 28292

Cashew nuts without skin, organic 200 g

Name: Cashew nuts without skin, organic 200 g
Brand: Keimling Naturkost
SKU: 28292
Price: 7.5 EUR
Availability: InStock
Rating: 4.8 (10 reviews)

Really raw - highest natural quality

Certified raw food quality
Fair and sustainably grown
Cold cracked

Quantity

200 g (€37.50* / kg) €7.50*

400 g (€36.25* / kg) €14.50*

1 kg (€34.50* / 1 kg) €37.50* €34.50*

2.5 kg (€27.58* / kg) €93.75* €68.95*

5 kg (€26.20* / kg) €187.50* €131.00*

€7.50*

Base price €37.50* / kg

Available, delivery time: 1-3 days

Prices incl. VAT plus shipping costs

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Raw cashew nuts in natural premium quality

Our raw organic cashew nuts are an excellent addition to a healthy diet and a very good source of minerals such as copper, magnesium and phosphorus. They also contain a significant amount of the valuable amino acid tryptophan* - the precursor of serotonin. Grown by small farmers under fair conditions in Indonesia, individually hand-picked and certified as "really raw" by an independent body - this is what characterises our cashews.

Power snack for your health: raw cashews full of minerals

Cashew nuts are popular with health-conscious people of all ages due to their versatility and especially their high mineral content. The copper they contain contributes to the normal functioning of the immune system and helps to protect cells from oxidative stress. Magnesium is required for normal muscle function and helps to reduce tiredness and fatigue.

Cashew kernels: Fair cultivation by small farmers in Indonesia

Our cashew nuts are grown by small farmers in Indonesia who provide the cashew tree with the best conditions for growth. The cashew tree bears bright yellow, pear-shaped pseudo-fruits, the cashew apples. The actual cashew nut sits under the kashu apple. Most of the fruit is buried under the tree as natural fertiliser, which promotes sustainable agriculture. Processing takes place on the same day as harvesting and the nuts are cracked and the shells removed on site using traditional manual labour. The nuts are not heated, so they remain raw and all the valuable nutrients are preserved as much as possible. They are then gently dried at low temperatures below 45 °C. And this is even independently tested and confirmed with the Really Raw seal.

Buying organic cashews: best in raw food quality

Cashew nuts in raw food quality are particularly natural and are neither steamed nor heated in any other way. Due to the very gentle drying process, they have a higher residual moisture content than commercially available cashews, which are processed at very high temperatures. Our raw cashews are therefore slightly softer. Another quality criterion is the colour: the skin of very light cashews is usually removed using a steam jet. Keimling Cashews are cracked without heat and the skin is removed by hand. Thanks to the skill and experience of the local families, there is no need to worry about the possible consequences of leaking oils.

Our all-rounder for creative, healthy cooking

Cashews are incredibly versatile - either as a pure snack or as a mineral-rich ingredient for smoothies, puddings, creams, ice cream or even as a base for vegan cheese and drinks.

Try it out and convince yourself of the exceptional quality of our cashews in raw food quality.

*Average tryptophan content per 100 g: 238 mg

quality:	Rohkost , Vegan

Average nutritional values per 100 g / 100 ml

Energy	2491 kJ / 595 kcal
Fat of it: - saturated fatty acids	42.2 g 9.4 g
Carbohydrates of it: - Sugar	30.5 g 9.1 g
Roughage	3 g
Protein	17.5 g
Salt	< 0.1 g

Minerals

	Per 100 g / 100 ml NRV¹
Phosphor	373 mg 53 %
Magnesium	267 mg 71 %
Iron	2.6 mg 19 %
Zinc	2.1 mg 21 %
Copper	3.7 mg 370 %
Potassium	552 mg 28 %

Vitamins

	Per 100 g / 100 ml NRV¹
Thiamine	0.63 mg 57 %
Riboflavin	0.26 mg 19 %

Ingredients

Cashew nuts without skin
Raw food
Organic farming
DE-ÖKO-001
Non-EU agriculture

Country of processing: Indonesia (ID)

NRV ¹): nutrient reference value
The nutritional values are subject to the usual fluctuations in natural products.

Product videos

What distinguishes our raw cashews from "normal" cashews?

Cashews are certainly familiar from the shelves in the shops - usually packaged in tins as a salted snack. However, you can only experience the real flavour of cashew nuts as a raw food. Conventional goods are often literally burnt with heat of sometimes over 200 °C and many of the valuable ingredients are lost. You will not be able to experience the genuine, natural, nutty flavour of these industrially produced kernels.

How are skinless cashews processed?

A lot of time and labour must be invested in the cultivation, harvesting and processing of our cashew kernels. It is certainly worth mentioning how the kernels remain in raw food quality without being heated: The kernels are cracked raw and by hand, after which the kernels enjoy the power of the sun again and dry gently at a maximum of 45 °C. The skin is also gently removed by hand - without the use of baths or heat.

How can I use cashews without the skin?

Our cashews can be used in a variety of ways and will soon be an indispensable ingredient in your kitchen. You can snack on the kernels directly as a snack or use them as an ingredient in your raw food cuisine: In smoothies, they make for a wonderful creamy treat with a nutty flavour. Puddings and spreads are a breeze to make. In addition to almonds, cashews are also very suitable for making purely vegan, raw food cheese. Delicately sweet creams made from cashew nuts without the skin are a poem for raw food fruit tarts - take a look at www.rohkost.de for recipe suggestions.