The Keimling health food blog
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Beautiful skin, hair and nails through nutrition - naturally boosting from within by Nicoletta Poddey (@eatcareheal)
A healthy liver and a nutrient-rich diet, rich in antioxidants, silicon and omega-3 fatty acids, are crucial for beautiful skin, strong hair and strong nails.
Stay young - with the right diet it works! by Nicoletta Poddey (@eatcareheal)
To stay young and fit, a healthy diet, stress reduction and regular liver cleansing are crucial, supported by foods rich in antioxidants, amino acids and proper glucose from fresh fruits and green leafy vegetables.