Alexandra Skirde is a holistic health consultant and raw vegan chef.
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RAW fruit balls from Alexandra Skirde
Ingredients (approx. 15 pieces):
8 Medjool dates - pitted - roughly chopped
120 g dried mulberries
Soaked in filtered water for 30 minutes
100 g dried sour cherries
Soaked in filtered water for 30 min.
Optional: vanilla or cinnamon
This is how it works:
Strain the soaked mulberries and sour cherries. Process all the ingredients together in the food processor to make the energy ball dough and form approx. 15 balls with wet hands. Dry the balls for 2 hours in the dehydrator at below 42°C on the rack and then roll in raspberry powder.
Recommendation from Alexandra Skirde for raw food preparation:
Our products are free from animal ingredients. For the love of nature and your health.
We set the highest standards for our products. Genetic engineering and irradiation are just as taboo as drying temperatures above 45° C.
Nothing is as perfect as nature! Enjoy products of maximum naturalness, without synthetic vitamin additives, preservatives or fillers.
Keimling Naturkost decided many years ago in favour of a consistent renunciation of palm oil. Our range is 100% palm oil free.
Our suppliers practise controlled organic farming. This means no synthetic pesticides, no mineral fertilisers and certainly no genetic engineering.
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