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Product number: 28222

Raw organic cashew pieces, organic 200 g

Guaranteed raw food - since cold cracked!
  • cracked by hand, without heating
  • Particularly rich in tryptophan
  • Raw food quality
Quantity

€6.95*

Base price €34.75* / kg

Available, delivery time: 1-3 days

Raw food Vegan 5% discount from 3 identical packs Eco control
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Raw organic cashew pieces

Cashews are not actually nuts but the kernels of the very special fruit of the cashew tree. It bears bright yellow pseudo-fruits similar to a pear: the so-called cashew apples or arillus with their thick fleshy fruit stalks. Because the flesh spoils quickly, it is used to make jams or juices immediately after harvesting. Underneath the cassava apple is the actual fruit, in the shape of a cashew nut.

The cashew is rich in vital nutrients

Cashew nuts are particularly rich in the essential amino acid tryptophan - in the body it is converted into serotonin and melatonin. Cashew nuts also contain many minerals such as magnesium and iron, as well as fibre, vitamins and fatty acids.

+ vitamins

such as niacin, pantothenic acid, thiamine, riboflavin, folic acid, vitamin K and E

+ minerals

such as potassium, phosphorus, magnesium, zinc and calcium, iron and more

+ Secondary plant substances
such as natural fatty acids, trace elements and fibre, essential amino acids - especially tryptophan

+ enzymes

The universal raw food ingredient: our cashew pieces
Carefully dried at a maximum of 45°C and not denatured by industrial steaming or even a boiling oil bath, we preserve the high quality of the cashew kernels for you - in terms of flavour and content! Our kernels are even cracked raw by hand.

Of course, cultivation according to organic principles and raw food processing is more complex ... but you will immediately notice the difference!

Cashews have become an indispensable raw food ingredient: whether as a protein-giving element in creamy smoothies, for delicious ice cream or savoury as spicy cashew cheese.

You can find the special info on raw cashew recipes here (PDF)

  • Country of origin: Indonesia
  • Carefully dried cashew nuts in raw food quality
  • cracked by hand, without heating
  • Particularly rich in tryptophan
  • High-quality source of minerals and enzymes
  • free from lactose and milk protein
  • free from wheat and gluten
  • no artificial ripening technique
  • no steam treatment
  • no chemical treatment
quality: Rohkost , Vegan
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Average nutritional values per 100 g / 100 ml
Energy
2491 kJ / 595 kcal
Fat
of it:
- saturated fatty acids
42.2 g
 
9.63 g
Carbohydrates
of it:
- Sugar
30.5 g
 
9 g
Roughage
3 g
Protein
17.5 g
Salt
< 0.1 g
Minerals
Per 100 g / 100 ml NRV1
calcium
31 mg 4 %
Phosphor
373 mg 53 %
Magnesium
267 mg 71 %
Iron
2.8 mg 20 %
Zinc
2.1 mg 21 %
Copper
3.7 mg 370 %
Potassium
552 mg 28 %
Vitamins
Per 100 g / 100 ml NRV1
Vitamin A
10 µg 1 %
Vitamin E
0.782 mg 7 %
Thiamine
0.63 mg 57 %
Riboflavin
0.26 mg 19 %
Ingredients
Cashew-Stücke
Rohkost
Ökologischer Landbau
DE-ÖKO-001
Nicht-EU-Landwirtschaft
Country of processing: Indonesien (ID)
NRV 1 ): nutrient reference value
The nutritional values are subject to the usual fluctuations in natural products.
Product videos

How do cashew pieces differ from cashew nuts?
Cashew pieces are of course also cashew nuts, the only difference is the shape. With our cashew pieces, you receive some pieces and some whole cashew nut kernels. We make sure that the larger part predominates. The quality of the kernels and the ingredients are the same as the whole cashew kernels. They taste just as delicious and can be used in just as many ways.
What makes raw cashews so special?
As with all products in raw food quality, a maximum of the valuable ingredients are preserved and not destroyed by heat. Almost all proteins and other vital substances are irreversibly denatured by heat and the original structure is changed. Naturally, the original flavour also suffers. Raw cashews contain many vitamins, minerals, enzymes and secondary plant substances. Of the essential amino acids they contain, tryptophan, which is converted into serotonin and melatonin in the body, is particularly noteworthy.
Are cashews suitable for making vegan drinks as a milk substitute?
Making drinks from cashews is phenomenally easy. However, you will need a powerful blender. It is particularly easy if you soak the cashews in cold water for a few hours beforehand and only then add them to your blender. If you wish, you can dispense with the subsequent filtration of the coarser ingredients using a sieve or strainer. Your cashew drink will be pleasantly creamy. For approx. 100 g of cashews, add approx. 1 litre of water. However, you can vary the quantities to suit your taste.
Cashew pieces as a universal ingredient?
In fact, you can use cashews in many different ways. Whether directly as a snack in a nut mix or on their own. In smoothies, cashew pieces not only add valuable nutrients, but also provide a creamy texture. In the warm summer months, you can also quickly and easily make your own wonderfully creamy ice cream. Cashews are also perfect for preparing vegan cheese.
For cashew lovers

€13.50*

400 g (€33.75* / kg)

Customer reviews

55 of 55 reviews

4.91 out of 5 stars


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23.12.2024

Cashews

Diese Cashews sind so zart, dass sie beinahe im Mund schmelzen. Sie sind ein hochwertiger Knabber-Spass und können gut ohne Einweichen verwendet werden.

16.12.2024

Bewertung

Die Cashewkerne sind schon gut, trotzdem war ich ein wenig enttäuscht. Aber das lag an mir und einem Mißverständnis. Ich hatte gedacht, dass wären die Cashewkerne mit Haut. Denn die sind wirklich richtig
gut. Naja beim nächstenmal....

18.05.2024

Perfekt für Smoothies, Rohkostdesserts usw

Verwende die Cashews für alles Mögliche und bin sehr zufrieden!

04.03.2024

Cashew-Kernestücke

Wunderbarer Bruch, der richtig gut für die Fermentation für Frischkäse oder Quark geeignet ist.

27.12.2023

Cashews

Sehr lecker und hochwertig. Ich bestelle bei Keimling, da alle Nüsse und Samen rohköstlich sind. Ich bin mit der Qualität sehr zufrieden 😀.

14.01.2023

Cashew Kerne

Sehr gute Qualität, ich mag sie sehr auch gemahlen im Kaffee guter Geschmack

08.01.2023

Erste Klasse

Super gute Chashew-Kerne. Die Stücke stören nicht, meist sind sie sogar halbe oder fast ganze Kerne. Brauche pro Monat 2,5kg und im 3er Pack kommt es an den Kilo Preis vom Supermarkt ran, wobei die Qualität viel besser ist. Mit Honig und Gewürze zum Frühstück, als Cashew-Kerne oder als Bindemittel in der Falaffel Mischung, die Kerne sind jeden Tag im Gebrauch.

19.12.2022

Vielseitig und lecker

Cashews esse ich täglich. Meist als selbst gemachten Joghurt. Cashews sind einfach universal einsetzbar, z.B. als Grundlage einer veganen Mayonnaise. Oder einfach so, als Snack zwischendurch.
Es macht einen riesigen Geschmacksunterschied, ob ich irgendwelche Cashews kaufe, oder hier die Rohkost-Cashews! Ja, sie sind teuer, aber sie sind bio. Und es heißt, dass die Produktionsbedingungen für die Mitarbeiter korrekt sein sollen, also die Mitarbeiter hinreichend geschützt und auch fair bezahlt werden.

15.12.2022

Cashew

Prima, immer super Qualität. Durch den angenehmen Geschmack für viele Gerichte geeignet.

14.12.2022

Für mich nicht mehr verzichtbar.....

Ob in die Sauce, ob zum Herstellen von Käse, ob in den Smoothie oder einfach roh (und die vielen anderen Möglichkeiten), die Cashew sind sehr lecker und gut zu verarbeiten und wenn man den Mengenrabatt nutzt auch vom Preis in Ordnung.