Walnut kernels, organic 250 g
- Rich in vitamins E, B1, B6 and folic acid
- High in magnesium, zinc, copper and manganese
- Source of potassium and iron
€5.50*
Available, delivery time: 1-3 days
This product is of raw food quality. This means that the temperature did not exceed 45 °C at any point during the entire manufacturing process.
Your product is free from animal-derived ingredients.
You receive a 5% discount when purchasing three or more of the same pack.
EU Organic Seal of the European Union. This is a quality and certification label for organic farming.
Walnut kernels: Bursting with vital nutrients
Walnut kernels are a true nutritional miracle! The crunchy nuts have a high content of vitamin E, B1, B6 and folic acid. They are rich in magnesium, zinc, copper and manganese and contain iron and potassium.
- Rich in vitamins E, B1, B6 and folic acid
- High in magnesium, zinc, copper and manganese
- Source of potassium and iron
Walnut kernels: Improve the elasticity of your blood vessels!
The healthy walnut kernels help to improve the elasticity of the blood vessels.
The nutritional values of the nuts help your body to stay fit and healthy:
Vitamin E:
- Vitamin E helps to protect the cells from oxidative stress
Thiamine (vitamin B1):
- contributes to normal energy metabolism
- contributes to the normal function of the nervous system
- contributes to normal mental function
- contributes to normal heart function
Vitamin B6:
- contributes to the normal formation of red blood cells
- contributes to the normal function of the immune system
- contributes to the reduction of tiredness and fatigue
- contributes to the regulation of hormonal activity
folic acid:
- contributes to the growth of maternal tissue during pregnancy
- contributes to normal haematopoiesis
- has a function in cell division
Magnesium:
- contributes to the electrolyte balance
- contributes to normal muscle function
- contributes to the maintenance of normal teeth
Zinc:
- contributes to normal acid-base metabolism
- contributes to normal fertility and normal reproduction
- contributes to normal fatty acid metabolism
- contributes to the maintenance of normal hair
- contributes to the maintenance of normal nails
- contributes to the maintenance of normal skin
- contributes to the maintenance of normal testosterone levels in the blood
- contributes to the maintenance of normal vision
Copper:
- contributes to the maintenance of normal connective tissue
- contributes to normal iron transport in the body
Manganese:
- contributes to the maintenance of normal bones
Walnut kernels: delicious, healthy snack
The golden-brown, unroasted half walnut kernels are characterised by their unique, crunchy texture. The wonderfully nutty flavour gives your salads, for example, a subtly tangy note. But walnuts are not only ideal as a topping, but also as a snack between meals or as an ingredient in muesli.
Tip: Decorate your homemade desserts, cakes or tarts with walnut halves.
Extra tip: Mix your own dried fruit and nut mix! Fruity mango pieces*, shelled pistachios* and honey-sweet mulberry pieces* mixed with walnut kernels..... a heavenly variety of flavours!
*please order separately
Background knowledge: Walnuts
The walnut is a nut fruit. The deciduous tree is deciduous and can grow up to 35 metres high. There are walnut trees that are 160 years old. It flowers between April and June.
Did you know that...
...walnut kernels were considered a symbol of fertility by the Romans and Greeks?
...walnut kernels originally came from Asia?
...walnuts are also called Welschnuss in Austria?
| quality: | Rohkost , Vegan |
|---|
|
Energy
|
2830 kJ / 685 kcal
|
|
Fat
of it:
- saturated fatty acids |
62.5 g
6.7 g |
|
Carbohydrates
of it:
- Sugar
|
10.6 g
6.9 g
|
|
Roughage
|
6.1 g
|
|
Protein
|
17.0 g
|
|
Salt
|
0.06 g
|
|
Per 100 g / 100 ml
NRV1
|
|
|---|---|
|
Magnesium
|
158 mg
42 %
|
|
Iron
|
2.9 mg
21 %
|
|
Zinc
|
3.1 mg
31 %
|
|
Copper
|
1.5 mg
150 %
|
|
Manganese
|
3.4 mg
170 %
|
|
Potassium
|
441 mg
22 %
|
|
Per 100 g / 100 ml
NRV1
|
|
|---|---|
|
Vitamin E
|
20.8 mg
173 %
|
|
Thiamine
|
0.34 mg
31 %
|
|
Folic Acid
|
98 µg
49 %
|
Rohkost
Ökologischer Landbau
DE-ÖKO-001
Nicht-EU-Landwirtschaft
The nutritional values are subject to the usual fluctuations in natural products.
€14.95*
400 g (€37.38* / kg)
€7.50*
200 g (€37.50* / kg)
€10.95*
400 g (€27.38* / kg)
Walnüsse
Auch die Walnuss-Kerne sind sehr lecker, aber auch hier sind extrem viele Kerne ziemlich beschädigt.
Das stört mich sehr, da ja auch die Haltbarkeit darunter leidet.
Walnusskerne
Die Walnüsse schmecken etwas ranzig!
Überwiegend, einige sind ok.
Wallnusskerne Bio
Beste Qualität. Verwende Sie in der Rohkost.
Immer wieder gerne
Walnüsse
Diese Walnüsse sind knackig und sehr lecker.
Walnüsse
Super Qualität, prompte schnelle Lieferung in umweltfreundlicher Verpackung.
Bleibe gerne Kundin.
Danke an das gesamte Team!
ob Walnusskerne, Mandeln, Goji-Beeren
ich bin bei Euch immer schnell und zuverlässig bedient und mit wunderbaren Bio-Natur- Produkten beliefert worden. Vielen dank
Walnusskerne
Die Nüsse sind ranzig, alt, sie sind meiner Meinung nach gar nicht zu empfehlen. Sehr enttäuschend.
Walnusskerne
Wir bestellen schon seit Jahren diese Walnusskern.
Sie sind von bester Qualität.
Wallnüsse
Bestens!
Walnusskerne
Habe Walnusskerne bestellt und Walnussbruch bekommen.
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