Raw organic cashew pieces, organic 200 g

Name: Raw organic cashew pieces, organic 200 g
Brand: Keimling Naturkost
SKU: 28222
Price: 6.95 EUR
Availability: LimitedAvailability
Rating: 5.0 (2 reviews)

Guaranteed raw food - since cold cracked!

€6.95*

Prices incl. VAT plus shipping costs

Available, delivery time: 1-3 days

View detail

cracked by hand, without heating
Particularly rich in tryptophan
Raw food quality

Reine Qualität, keine Kompromisse ✨

Lorem Ipsum dolor sit amet

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet.

100% Vegan
Palmöl-frei
Premium Qualität
Ohne Zusatzstoffe
Kontrollierte Herkunft

Product detail

Product information "Raw organic cashew pieces, organic 200 g"

Raw organic cashew pieces

Cashews are not actually nuts but the kernels of the very special fruit of the cashew tree. It bears bright yellow pseudo-fruits similar to a pear: the so-called cashew apples or arillus with their thick fleshy fruit stalks. Because the flesh spoils quickly, it is used to make jams or juices immediately after harvesting. Underneath the cassava apple is the actual fruit, in the shape of a cashew nut.

The cashew is rich in vital nutrients

Cashew nuts are particularly rich in the essential amino acid tryptophan - in the body it is converted into serotonin and melatonin. Cashew nuts also contain many minerals such as magnesium and iron, as well as fibre, vitamins and fatty acids.

+ vitamins

such as niacin, pantothenic acid, thiamine, riboflavin, folic acid, vitamin K and E

+ minerals

such as potassium, phosphorus, magnesium, zinc and calcium, iron and more

+ Secondary plant substances
such as natural fatty acids, trace elements and fibre, essential amino acids - especially tryptophan

+ enzymes

The universal raw food ingredient: our cashew pieces
Carefully dried at a maximum of 45°C and not denatured by industrial steaming or even a boiling oil bath, we preserve the high quality of the cashew kernels for you - in terms of flavour and content! Our kernels are even cracked raw by hand.

Of course, cultivation according to organic principles and raw food processing is more complex ... but you will immediately notice the difference!

Cashews have become an indispensable raw food ingredient: whether as a protein-giving element in creamy smoothies, for delicious ice cream or savoury as spicy cashew cheese.

You can find the special info on raw cashew recipes here (PDF)

Country of origin: Indonesia
Carefully dried cashew nuts in raw food quality
cracked by hand, without heating
Particularly rich in tryptophan
High-quality source of minerals and enzymes
free from lactose and milk protein
free from wheat and gluten
no artificial ripening technique
no steam treatment
no chemical treatment

Average nutritional values per 100 g / 100 ml

Energy	2491 kJ / 595 kcal
Fat of it: - saturated fatty acids	42.2 g 9.63 g
Carbohydrates of it: - Sugar	30.5 g 9 g
Roughage	3 g
Protein	17.5 g
Salt	< 0.1 g

Minerals

	Per 100 g / 100 ml NRV¹
calcium	31 mg 4 %
Phosphor	373 mg 53 %
Magnesium	267 mg 71 %
Iron	2.8 mg 20 %
Zinc	2.1 mg 21 %
Copper	3.7 mg 370 %
Potassium	552 mg 28 %

Vitamins

	Per 100 g / 100 ml NRV¹
Vitamin A	10 µg 1 %
Vitamin E	0.782 mg 7 %
Thiamine	0.63 mg 57 %
Riboflavin	0.26 mg 19 %

Ingredients

Cashew-Stücke
Rohkost
Ökologischer Landbau
DE-ÖKO-001
Nicht-EU-Landwirtschaft

NRV ¹): nutrient reference value
The nutritional values are subject to the usual fluctuations in natural products.

How do cashew pieces differ from cashew nuts?

Cashew pieces are of course also cashew nuts, the only difference is the shape. With our cashew pieces, you receive some pieces and some whole cashew nut kernels. We make sure that the larger part predominates. The quality of the kernels and the ingredients are the same as the whole cashew kernels. They taste just as delicious and can be used in just as many ways.

What makes raw cashews so special?

As with all products in raw food quality, a maximum of the valuable ingredients are preserved and not destroyed by heat. Almost all proteins and other vital substances are irreversibly denatured by heat and the original structure is changed. Naturally, the original flavour also suffers. Raw cashews contain many vitamins, minerals, enzymes and secondary plant substances. Of the essential amino acids they contain, tryptophan, which is converted into serotonin and melatonin in the body, is particularly noteworthy.

Are cashews suitable for making vegan drinks as a milk substitute?

Making drinks from cashews is phenomenally easy. However, you will need a powerful blender. It is particularly easy if you soak the cashews in cold water for a few hours beforehand and only then add them to your blender. If you wish, you can dispense with the subsequent filtration of the coarser ingredients using a sieve or strainer. Your cashew drink will be pleasantly creamy. For approx. 100 g of cashews, add approx. 1 litre of water. However, you can vary the quantities to suit your taste.

Cashew pieces as a universal ingredient?

In fact, you can use cashews in many different ways. Whether directly as a snack in a nut mix or on their own. In smoothies, cashew pieces not only add valuable nutrients, but also provide a creamy texture. In the warm summer months, you can also quickly and easily make your own wonderfully creamy ice cream. Cashews are also perfect for preparing vegan cheese.